If you've been suffering from backache or joint pain and tried everything but still have not found a solution, join us for this relaxing, restorative retreat, where you'll discover how to escape the constant creaking and pain - all naturally, in as little as 7-Days!

If you've been carrying the burdens of stress, aches or fatigue for too long, this nurturing retreat invites you to lay them down and embrace serenity, so that you restore your strength, energy and inner glow.

Can you imagine the relief of being able to...

EFFECTIVELY

reduce stress, tension and tiredness naturally, without relying on medication or quick fixes.
EXPERIENCE

relief from aches and a revival of health and vitality.

ENJOY
quality time with loved ones, returning home with renewed energy, finally free to live a happy, healthy, active life.

Your transformation starts here...

Are you stuck in a rut, same people, same places and the same old scenery every day? Imagine how uplifting it will feel to escape the mundane and spend seven inspiring days in this tranquil oasis, surrounded by picturesque palm trees and blooming bougainvillea.

Is your body crying out for rest, but you can't seem to get a good night's sleep? Think about how good it will feel to sleep soundly, wake up feeling revitalised and step into the day greeted by warm sunshine and fresh, fragrant air, feeling excited to embrace new experiences.

Are you feeling isolated, especially if life has changed, and your loved ones are no longer around? Envision reconnecting as you share joyful moments with like-minded women, while you engage in enriching wellness activities that nourish your body, mind, and soul.

Have your eating habits taken a backseat, affecting your overall health? Picture sitting to savour the fresh flavours of delicious, wholesome meals, lovingly prepared to nourish you, making healthy living effortless.

>> YES! I'm Ready To Nourish NOW <<

Places Limited - Phone Louise 087-9910747

Your invitation...

JOIN US FOR 7-DAYS:

FULLY CATERED

WHOLLY SUPPORTED

ENTIRELY ACCOMMODATED

21 - 28 SEPTEMBER 2024

What's included for you...

7-days accommodation, offering you a beautiful bedroom, living room and equipped kitchen in this really relaxing resort on the Algarve in Portugal

7-days exclusive use of this relaxing resort, with heated pool, jacuzzi and sauna

24/7 support and nurturing by the SOULise retreat team

7 beautiful breakfasts to brighten up your day

6 lovely light lunches to to tickle your taste buds

7 delicious dinners with wine to unwind

4 refreshing rise & shine yoga sessions

2 mindful moments meditations

1 joyful joints yoga workshop

1 better balance yoga workshop

1 sparkling sunrise meditation

1 soothing sleep session

1 discovering aromatherapy for self-care session

plenty of time to chill - all activities are optional

"I think this was a wonderful experience, that went like clockwork. Louise knows what she's doing and her enthusiasm is catching!" Collette, Algarve Retreat Oct '23

Available accommodation...

"Facilities and accommodation above expectations"

"Comfortable, spacious, clean and well equipped"

"Clean, bright and location excellent" "10 out of 10"

You will enjoy exclusive private use of this exquisite resort in a stunning setting on the magical Algarve on Portugal's south coast. Overlooking the ocean, this stunning sanctuary offers fabulous facilities, including outdoor heated pool, garden jacuzzi and sauna.

Choose from a private or shared twin-bedroom in a fashionably furnished, fully equipped one or two bedroom apartment with a relaxing living room and gorgeous garden terrace or balcony (some with a sparkling sea view).

Experience the ultimate in comfort and convenience in your beautifully appointed room with all the amenities you require to relax, unwind and renew in style. 

Select your favourite room and secure it straight away as accommodation is filling fast and is almost fully booked!

>> Count Me In - It All Looks Fabulous! <<

Final Few Places - Phone Louise 087-9910747

Food Glorious Food...

"Food freshly prepared by our private chef Filippo was fabulous", "Tasty, fresh and healthy with good variety", "Fantastic, you could feel the benefits of the delicious healthy food from day one"

Feast on food that will make your taste buds tingle and your soul sing! Savour the sensation of beautiful buffet breakfasts bursting with colourful fresh food creations, and other delicious delights to ignite your day.

Lunchtime brings lovely light lunches featuring fresh salads sourced locally to nourish your body and soul.

As the sun sets on each spectacular Algarve evening, get set to satiate your senses with a scrumptious supper, infused with flavours to tantalise your tastebuds.

Savour every succulent morsel as you sip on a glass (or two) of smooth red or refreshing white wine. Food glorious food at its finest! a feast for the senses that you won't want to forget.

Meet Louise...

Louise is a well-respected teacher and international speaker who expertly blends holistic therapies to help people suffering with stress, aches or ailments associated with ageing to regain their independence and attain long-lasting relief.

After experiencing a life-altering traffic accident in her 20s, she endured 12 months of complicated and painful medical treatment in an attempt to recover from the back, hip and neck injuries. Unable to work and in pain, she was told her only option was spinal surgery…

That night, she prayed for help, desperate for something that would enable her to be free from pain without having to go under the knife. The next day, she was blessed with her first miracle: a leaflet through the door advertising a yoga class.

After practically crawling on all fours into her first yoga class, she was amazed at her ability to move more freely by the end of the session. As she continued her guided practice, her body came back to life. Feeling renewed, she returned to see the surgeon, and upon examining her new spinal MRI, he said, “Whatever you’re doing, keep doing it., you no-longer need surgery”

From there, Louise discarded her 13-year corporate career, retrained as a yoga teacher and set up one of the first Holistic Clinics in Ireland. Blessed to study with many of the world's personal development pioneers, Dr Wayne Dyer, Dr Deepak Chopra and Eckhart Tolle to name a few; at 57 she is still going strong and is excited to share all she's learned so that you, too, can experience an independent, stress-free life, naturally.

Taking the time to relax and restore your energy and vitality NOW...

helps you STOP missing out on enjoyable activities

due to discomfort from any aches or pain, so that you can get back to doing the things you used to enjoy doing 20 years ago without worrying whether your body is up to it.

Meet Claire, who had a serious fall in Autumn 2022 that resulted in shoulder surgery. Claire is in her 60's and after attending specially tailored sessions with Louise and our 2023 Algarve Retreat, here she is smiling, hiking the hills, happy to be taking part in all the amazing activities she loves doing.

"I loved the yoga exercises and the beautiful food.

After my week away my body did not have any aches"

Claire S, Magical Algarve Retreat 2023

After all...

When all is said and done, our guess is you really just want to live a healthy, happy and active life, Yes?

If this sounds like you, don't miss your opportunity to join other women just like you, on this truly transformational journey into wellbeing!

>> Don't Go Without Me - I Want A Healthy, Happy Life! <<

Final Few Places - Phone Louise 087-9910747

But don't just take our word for it...

here's what past retreat people are saying:

COLETTE

(Algarve Retreat, 2023)

"This was a wonderful experience."

I loved all the yoga sessions and truly felt relaxed as well.  Learned a lot about myself.  I think this was a wonderful experience that went like clockwork.  Louise knows what she's doing.  Her enthusiasm is catching, fabulous experience.

MARY W
(Algarve Retreat, 2023)

"It was amazing!"

Food with Filippo was fantastic. I was concerned that the food would be bland and boring. Well that idea was well blown out of the water within 24 hours! I could feel the benefits of the delicious healthy food from day one. I could see the changes the healthy diet made to my body : no bloating despite eating so much, shiny nails and hair. It was amazing!

ANN R
(Algarve Retreat, 2023)

"Transformation, that was my experience of the retreat"."

I just had some joyful joints yoga and I’m a lot looser, happier and I would highly recommend it.

And this...

because we get that you want to really hear what people are saying...

"The Pain Is Gone - Feel Flexible"

Algarve Retreat 2023

"Absolutely Brilliant" "Body Never Felt Better" Algarve Retreats 2023

"Gorgeous Food & I'm Sleeping Like A Log" Algarve Retreat 2023

THEY ALL REALLY ENJOYED THEIR EXPERIENCE - YOU CAN TOO!

Think about how much easier, lighter and brighter your world will be when this solution is placed into your life.

Retreat Cost includes 7 nights accommodation, 20 delicious meals and 11 amazing activities!

SOLD OUT !!!


Sharing Twin Room in a One Bedroom Apartment SOLD OUT

Sharing Twin Room in a Two Bedroom Apartment SOLD OUT

Single supplement (sold out)

Sharing Twin Room in Deluxe Sea View SOLD OUT

Double Room Deluxe SOLD OUT

Sea-view supplement (sold out)

€500 booking deposit will secure your place. Please phone Louise 0879910747

Included: Exclusive private use of resort, 20 nutritious meals, 11 wonderful wellness activities, surprises!

Not included: flights, insurance or *airport transfers (I will arrange this for the group)

For cancellation policy, please see frequently asked questions section

BUT YOU WILL NEED TO HURRY...

WARNING! There's not enough space for everyone...

Although we'd love to have everyone join us in the beautiful Algarve for the Time To Nourish Retreat, there's sadly, not enough rooms...

There's just 1 spot left ... SOLD OUT

The clock is ticking...

>> I Want To BOOK Before Time Runs Out! <<

2024 SOLD OUT! - Phone Louise on 087-9910747 for 2025 Retreats

while we're giving you a lot...

we cannot give you everything...

You'll need to sort these things on your own:

Airfares and travel costs to the retreat destination, near Carvoeiro, Algarve, Portugal

Fly TO Faro on the 21st September 2024

Fly FROM Faro on the 28th September 2024

Airport transfers (although you will have the opportunity to book our group shuttle for Faro to Resort return trip if the group transport times suit your schedule)

Trip cancellation insurance (which we highly encourage you to have)

Personal medical insurance (which we highly recommend)

Other non-included items such as taxis and tips

Any food and beverages purchased off-site

To Your Best Life...

We can't wait to see you,

Louise, Filippo & Ana xxx

p.s. Feel free to contact Louise if you have any further questions or check our 'frequently asked questions' below

You asked...

frequently asked questions:

What should I pack?

The weather on the Algarve in September is typically mild, sunny and enjoyable. While we can't guarantee the forecast, we recommend packing light layers for versatility, cosy and comfortable clothing for yoga sessions, a rain jacket just in case, sturdy and comfortable walking shoes, a cap and sunglasses for outdoor activities, a woolly hat for cooler evenings, sunscreen, and mosquito repellent. There is a heated pool on site and the beach is within easy access. Don't forget any necessary medications; we advise keeping them in your carry-on luggage.

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How do I get to the retreat centre?

The resort is located near Carvoeiro, Algarve, South Portugal.  Once you book, you will be provided with the exact address. and driving directions if you are arriving by car. We are organising a shuttle transfer from Faro airport on 21st September (2 times available) and a return shuttle on 28th September (2 times available), which you are welcome to avail of for a return fee of only €100 per person.

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What is the nearest airport?

Faro International Airport - Code: FAO

You are encouraged to book your flights as soon as possible. If you are arriving at Faro Airport on Saturday September 21st and would like to find out more about the group shuttle transfer, please send your flight details to [email protected] with ‘Faro Flight Details’ in the subject line. Also a return shuttle will be available at two different times on Saturday 28th September.

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Is the centre following any covid-19 safety protocols?

Yes. We will continue to use local guidelines and data. We anticipate these protocols to evolve. Please continue to check for updates.

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What is your cancellation policy?

If cancellation occurs 90 days or more before departure date, there will be no loss of any payments made. Any cancellation made between 60 and 90 days will result in a loss 50% of any payment made.  Any cancellation within 30 days of the commencement of the retreat will result in a total loss of funds.   Trip cancellation insurance is strongly recommended if there is a possibility that you might have to cancel your trip.  All cancellations and/or any refund requests must be made in writing to Louise Tyrrell, SOULise Retreats before the retreat commencement date.  Our email address is [email protected].  Keep in mind that once your trip payments become non-refundable as delineated in our cancellation policy above, there will be no refunds, and you will need to report your cancellation to your trip cancellation insurance provider for reimbursement.   cancellation made between January 1st, 2024 and May 13th, 2024 will result in a loss of 50% of the trip price. We reserve the right to determine if you are not a good fit for this trip (if we do so, your payment will be refunded in full).

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Are you a luxury retreat center?

We provide a tranquil retreat, set in the serene surroundings of charming Carvoeiro. Our dedicated team is committed to ensuring your stay is as pleasant as can be. While we offer comfort, cleanliness and charm in our property, we do not classify ourselves as a luxury facility. Although there is a heated swimming pool, jacuzzi and sauna!

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What are my accommodation choices?

Guests can share a room with a companion or enjoy solo occupancy for a supplementary cost.

Experience the comfort of apartment style living. Each offers an en-suite bathroom, a double bed or two single beds and a well-equipped kitchenette. Enjoy the added luxury of a private terrace or balcony. Some apartments offer a sea-view.

Please note, spaces are booked on a first-come first-served basis.

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Are meals included in the retreat package?

Yes, all meals are included from 6 PM on Saturday 21st September until 9:30 AM on Saturday, September 28th.

Indulge in beautiful breakfasts filled with vibrant fruits, offering you a nourishing and delightful start to your day without the need to lift a finger. You can look forward to light and satisfying lunches, as well as delectable dinners served daily. Rest assured, our meals are crafted with care, using simple yet delicious organic ingredients sourced sustainably. From farm to plate, each mouthful revitalizes your body's cells, free from the harmful effects of processed foods, allowing you to indulge guilt-free.

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Are dietary restrictions accommodated during the retreat?

Absolutely! Filippo and Ana are committed to accommodating your dietary preferences, whether you're vegetarian, vegan, non-dairy, gluten-free, or have any other food allergies or sensitivities. We will make every effort to cater to special dietary needs when notified in advance. Please email any specific requests to [email protected] after your booking is confirmed.

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DISCLAIMER: Information on this site and in our products, events and marketing materials is provided for information purposes only and is not meant to substitute the advice provided to you by your own physician or other medical professional. The information provided by Louise Tyrrell, Filippo Omiccioli and SOULise Retreats or any of their affiliates or employees is not meant to diagnose, treat, cure or prevent any health problem, issue or disease. We cannot guarantee results of any kind.

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